Red Rosie Bok Choy
Red Bok choy, botanically classified as Brassica rapa var. chinensis, is a variety of non-heading Chinese cabbage that is a member of the Brassicaceae or mustard family. Red Bok Choy Facts
The smooth, firm stems are crunchy, slightly curved, and aqueous. Connected to the stems, the crinkled leaves are crisp and pliable with prominent veins that span across the entire surface. Red Bok choy leaves are also characterized by their dark purple-red tops and dark green undersides. This coloring gives the leaves a more pronounced mustard flavor in comparison to other bok choy varieties. Red Bok choy has a crunchy, slightly fibrous consistency with a sweet, tangy, and earthy flavor. Red Bok Choy Information, Recipes and Facts
Bok choy is an excellent source of vitamins A and C, which are antioxidants that can help protect the immune system and repair cell damage. It also contains vitamins B6, K, and E, magnesium, potassium, iron, manganese, and calcium. Bok Choy Nutrition
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