Leeks
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Leeks have a slightly crunchy texture and a taste that isn’t entirely unlike an onion, but they are milder and sweeter in flavor. Leeks Flavor
Leeks are an excellent source of vitamin K, folate, vitamin B6, and vitamin C. Leeks Nutrition
Sauteed leeks have a delicious flavor, and they make an excellent side to any meat, fish, or protein-based food. Boiling leeks in salted water is another cooking method. Put some leeks on a baking tray with some other vegetables (and meat or fish if desired), and then cover them with a little oil and salt. Leeks taste great when added to soups and stews, and they also help to enhance the taste of the finished dish. Leeks Cooking
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