Dandelion Greens
Dandelion greens are the leaves of the dandelion plant, which is easily recognizable by its yellow flower and its status as a weed in yards around the world. Dandelions are scientifically known as Taraxacum officinale. Dandelion Facts
The bitter taste of the greens varies with its size, and young leaves provide a milder flavor. Dandelion greens are assertive and peppery. Dandelion Greens Flavor
Dandelion greens are high in vitamins A, C, E, and K and provide mineral calcium. They also provide some potassium, iron, folate, and magnesium. Dandelion Greens Nutrition
Fresh, young dandelion greens can be added to salad mixes. Dandelion blooms may also be eaten fresh or boiled, cooked in fritters, pickled, or used to make wine or jelly. Cooking mature dandelion greens in boiling water for 10 minutes will reduce bitterness. Dandelion Green Cooking
Recipes