Chicory, Radicchio

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Radicchio also known as Cichorium intybus and Italian chicory- is a type of leafy chicory featuring dark reddish-purple leaves and white veins. Radicchio Chicory Facts 

Radicchio is a rich source of vitamin K. Compared with raw red cabbage, a serving of radicchio contains smaller amounts of most micronutrients, but in return, it has twice as much zinc and copper.Radicchio Chicory Nutrition 

Radicchio has a distinctly bitter taste that goes well with many Italian dishes like pasta, soup, pizza, and salads. It’s a traditional ingredient in the Mediterranean diet, which emphasizes whole plant foods. You may enjoy radicchio raw, cooked, or grilled.Radicchio Chicory Cooking 

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