Beet Greens
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Beet greens are the large green leaves of the beet plant that grow above ground. Beet Green Facts
The most common preparation of beet greens is sauteing or steaming, like cooking spinach or Swiss chard leaves. Beet greens cook down dramatically due to their high-water content. Beet Greens Cooking
Beet greens are low in calories, fat, and cholesterol. They contain significant amounts of vitamins C and A, calcium, iron, and potassium.Beat Nutrition
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